So I haven’t quite decided on my New Years resolution yet, I know I’m late to the party this year, but I don’t think I will! To be honest, I think I am going to start the year with intentions as opposed to a resolution.
My first intention was to try Veganuary, and so far I’m 28 days in and feel really well. I’m surprised by how well I feel actually, but I haven’t found it as easy as I thought. I have had a couple of slip ups, but having 9 allergies, and voluntarily adding a 10th dairy situation has been hard. As Sean Paul would say it’s been a daily struggle!
My second intention is education. I want to aim to read a book a month during 2018. I’m starting with The China Study, which is in line with my obsession with nutrition and health! It is incredibly well written, informative and I would definitely recommend it. So as Julie Mae said, if you have any recommendations, throw them our way!
As always, trips are on my radar too. What better way to see how the World works than to see it first hand, happening in front of your eyes? I love it. Immersing myself in another culture, with their traditions and ways of life. I find travelling gives me a new lease of life and energy that you can’t put a price tag on!
Lastly, it’s all about mind, body and soul. If there are any workshops I can attend, festivals to be hippy at, gong sound baths to be in, I am there. I don’t think enough emphasis is placed on mind, body and soul as a package and nobody is going to address that for you. Think of it as a prescription for your whole being with a holistic feel.
P.S. I will save telling you about the fabulous benefits of a gong sound bath for our next blog….
Peace & love LM xx